Day 1–2 · Detox & Ground
Yin Yoga for liver detox, Ayurvedic hormone diet, castor oil womb healing, and breathwork to release cortisol.
Shakti Flow · 5 Days · June 2027 · Portugal
Shakti Flow — Hormone Balancing Retreat for Women in Portugal
Reclaim Your Shakti. Balance Your Hormones. Naturally.
You are not hormonal. Your hormones are calling you home.
Welcome to Shakti Flow — a 5-day women’s healing retreat in Algarve, Portugal, in June 2027, presented as a space for hormonal balance, womb healing and feminine energy reset.
This retreat uses Yin Yoga for hormonal balance, Ayurveda for women, Womb Healing, Sound Healing and Sattvic Food.
Why Women Need Hormone Balancing Retreat
The supplied retreat content frames modern stress, PCOS, irregular periods, mood swings and perimenopause as reasons women may seek a dedicated restorative experience, using Ayurvedic dinacharya, Yin yoga and womb-focused practices.
What You Will Experience in 5 Days
Day 3–4 · Balance & Awaken
Womb healing circle, optional yoni steam, sound healing for the second chakra, Shakti dance and mantra for feminine energy.
Day 5 · Flow & Integrate
Create your 30-day hormone balance routine, sattvic cooking for women, moon cycle tracking and a Shakti Flow sequence to take home.
Retreat Details
What Makes Shakti Flow Different?
Most women’s retreats in Portugal are described in the supplied content as yoga, wine and beach. Shakti Flow is positioned as Yoga + Womb + Ayurveda + Hormone Science, with a focus on feminine ritual.
Book Your Shakti Flow — June 2027 Portugal
Limited to 14 women.